Best Meditation Articles

Reciprocal Maintenance Meditation, the Solution to the Problem of War, Increase of Life leading to Immortality through the work of Gurdjieff Part 2 of 2.

The hand is an amazing part of our body, we may not notice it but we are very dependent of our hands in doing almost everything every day, even the simplest thing like touching our hair.

The world to me seems to be speeding up everyday. We are working longer hours, we are busier than we have ever been before, the traffic is snarling more and more and our stress levels are going through the roof. The consequence to this is that more and more people are suffering insomnia and this can become dangerous and affect your ability to function effectively. One of the best tools to help you with both insomnia and stress is meditation and in particular, meditating before going to bed.

The reasons for the circadian meditation are due to factors like neurological mechanisms. If you want to find the full information regarding the circadian meditation and auto circadian meditation then go through this page.

Christian meditation explained with the two forms of Christian meditation, five R method of st. Theresa of avila in order to efficiently communicate with god.

Meditation is a powerful technique that relaxes mind and body. Regular meditation has enormous benefits for the person both physically and psychologically.

Realization came to Ramakrishna in the typical way--devotion, longing for liberation from the bondage of the senses, and then one day, suddenly, a flood of light and the loss of self-consciousness for 21 days in Samadhi.

If you believe yourself to be this chattering head then you are going to be left waiting a very long time for you to relieve yourself of your belief in what you are not. While you are being lost in "not-you", your "not-you" is going to perpetuate more "not-you" stuff for you to be entrapped in (quite a catch-22 eh?) while you are waiting and praying for relief from this very "not-you" that you persist in believing to be you - while all the while who you really are is, freedom itself, love itself.

?Stop!!!? don?t we just scream this in our minds when the day has been very bad and all we think about is ?work, problem, work, problem? over and over again? Sometimes we wish our minds would just shut up and let us have peace, just simple, unending peace. This peace most of us won?t find just around the corner. We need to set aside a period of time every day to quiet the mind. This is called meditation.

Your true home is in being deeply at rest at and as the heart of existence itself, the "you" that you truly are and have always been. The heart is totally free of everything even as it contains everything, sustains everything and is flowing through everything - without any paradox or contradiction to any of it.