Best Obesity Articles

The world is in the grip of a fat pandemic that threatens to overwhelm every country?s health system with diseases such as diabetes and heart disease and shorten the life span of future generations, experts at an international conference warned.

Obesity affects all age groups, color and gender including children. The incidence of childhood obesity is rising. In the US alone, the population of obese kids has risen to 100 percent in the last twenty to thirty years. In fact one child out of five is considered overweight.

Obesity jeopardizes an individuals health in more ways than one. It imperils both body and mind of an obese individual. An obese individuals distorted body shape and appearance can be a source both of humiliation and discomfort. Many obese people complain of pain in the joints and may develop arthritis (osteoarthritis) because they have overburdened their knees and joints with their excess body weight. This is the most obvious health hazard that obesity invokes.

Obesity is a medical condition that refers mainly to storage of excess body fat, which causes almost 70 percent of heart disease cases in the United States. Moreover the social and psychological problems experienced by obese people are rather challenging.

Losing weight is the hardest challenge but motivating yourself to lose weight is also difficult.

Obesity has been labeled as the most dangerous pandemic for the twenty first century by many social and health care commentators.

It is estimated that obesity will overtake smoking as the biggest cause of heart disease. Obesity can also cause strokes and diabetes.

Millions of people today are considered obese. Obese weight levels are anything over 25% body mass.

Fast weight loss doesn't work. Exercise is the best way to lose weight.

The ?heaviest? question in front of better health conditions is ?obesity?. Obesity and over-weight are the different names to ?weight gain?. Weight has never been a problem to anybody provided it is in a well maintained ratio to one?s body mass. Obesity is defined as a BMI (body mass index) of 30 or more than it and similarly overweight is termed as a BMI of 28 or more than it.